RUN THE LYDIARD WAY
Arthur Lydiard
ISBN0340224622

Full details of the Lydiard method of running with information on exercise physiology, diet, injury prevention and cure, jogging, and training schedules for middle and long distance, sprint, steeplechase, cross-country and marathon events. Illustrated.

Hodder and Stoughton, Auckland, 1978. Hardback with dust jacket. 249 pages. SECONDHAND



Online Price: NZ $45.00 inc gst