Category: Health & Wellbeing
The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey-whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended f ...Show more
Category: Health & Wellbeing
There's so much to love about the vegan life, so get Be More Vegan and start making a difference in the most delicious way possible! We all want to be a bit more vegan... and this book shows you how. Whether you're ready to commit to a fully plant-based lifestyle or you'd just like to add a few m ...Show more
Category: Health & Wellbeing
As the outbreak of a new and deadly form of coronavirus dominates headlines and triggers fear and global recession, now is a good time to reflect on the history and science of transmissible diseases. Behind every disease is a story, from the natural history of the disease and its course in the individua ...Show more
Category: Health & Wellbeing
I was pulled into simple living before I knew what it was. It crept up on me using the smallest of steps and didn't reveal its true beauty and real power until I was totally hooked. I was searching for a way to live well while spending very little money. What I found was a way of life that also gave me ...Show more
Category: Health & Wellbeing | Series: Mystical Handbook Ser.
Home-healing spells and meditations--accompanied by more than 100 colorful and inspiring illustrations--give you everything you need to transform your home into a restorative and magical space.House Magic presents home protections for every living space that bring together the traditions of earth magic, ...Show more
Category: Health & Wellbeing
Breath is essential for life, but did you know that the way you breathe can be detrimental to your well-being? Poor posture, stress, muscular tension ... all can make the 'effortless' act of breathing very hard work without us realizing. And breathing isn't just a physical activity; it influences our me ...Show more
Category: Health & Wellbeing | Series: The\Little Book Of... Ser.
The Little Book of Spells is a practical introduction to everything you need to know to enhance your life using spells. Whether you have never so much as burned a smudge wand of sage, or have been dabbling in spellcasting, this portable guide offers instruction on the tools needed, important information ...Show more
Category: Health & Wellbeing | Series: Overcoming Common Problems Ser.
The death of a parent brings a special kind of grief. When a parent dies, we lose a unique connection with our roots, our past, our identity and our childhood - and we are forced to confront our own mortality. Often the practicalities of bereavement take over, leaving us unable to focus on the c ...Show more
Category: Health & Wellbeing
Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honor our body, mind, and spirit to create personal wellness. Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions a ...Show more
Category: Health & Wellbeing
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily medit ...Show more
Category: Health & Wellbeing
From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don't have to reach straight for the medication... This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including breathing and relaxation techniques, diet, y ...Show more